Saturday, August 9, 2014
Short Is Better Than Not
This is my gym. This is what Marin Fit is all about. Coffee. Ezekiel toast with a poached egg and a half of an avocado; breakfast. Then a short spin on the mountain bike. I am pressed for time today, what with family birthdays, impending house guests, and a pleatora of other chores. So, that being said, a shot workout is better than no workout. I feel much better about myself; better about the day, and I am certainly looking forward to the Dawn Patrol MTB (that's mountain bike) ride with the crew tomorrow. Amen.
Oh, and I will throw down the MF (Marin Fit) Circuit work out and a walk later in the day. The time is nigh, friends. Nothing, I mean nothing tastes as good as fit feels.
Get After It,